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yeesamaria's Journal, 28 April 2012
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I think I need to drop my calories down a bit to adjust for my weight loss. I don't want to stall. Average carbs this week were 70.0, average calories were 1885. I only worked out twice this week. I need to up that more.
Diet Calendar Entries for 28 April 2012:
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1989 kcal
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Fat: 133.79g | Prot: 91.88g | Carb: 105.75g.
Breakfast: advantage cranberry. Lunch: pillsbery low sugar, kirkland low sodium bacon, blueberries, pillsbury low sugar. Dinner: rib steak, strawberries. Snacks/Other: kirkland mixed nuts, Carb Smart Ice Cream Bar. more...
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2243 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Running (jogging) - 5/mph - 27 minutes, Resting - 13 hours and 33 minutes, Sleeping - 8 hours. more...
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