krm728's Journal, 01 April 2010

Weigh In record (no journal entry) for 01 April 2010
183.0 lb Lost so far: 57.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 April 2010:
1299 kcal Fat: 55.05g | Prot: 65.40g | Carb: 131.70g.   Breakfast: Instant Oatmeal - Raisin, Date & Walnut. Lunch: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Dinner: Bowl of Crackers, Original Chili. Snacks/Other: Cocktail Peanuts, Oreo Chocolate Sandwich Cookies. more...
2109 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Walking (slow) - 2/mph - 1 hour. more...
steady weight

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