grandmabel's Journal, 26 April 2012

Weigh In record (no journal entry) for 26 April 2012
146.2 lb Lost so far: 12.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2012:
661 kcal Fat: 4.78g | Prot: 19.43g | Carb: 136.86g.   Breakfast: smoothie. Lunch: chicken breast, Flour Tortilla. Dinner: smoothie. Snacks/Other: ryvita. more...
on diet grandmabel's own diet   losing 1.4 lb a week

     
 

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fredamayre updated their Exercise Diary.
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JerseyGirl11 recorded a weigh in at 146.0 lb.
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