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Shaunnw's Journal, 26 April 2012
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Weigh In record (no journal entry) for 26 April 2012
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226.2 lb
Lost so far: 0 lb.
Still to go: 56.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2012:
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688 kcal
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Fat: 17.36g | Prot: 105.04g | Carb: 34.45g.
Breakfast: Isopure Protein Drink Mix. Lunch: Chicken Breast (Skin Not Eaten), Cooked Spinach (from Fresh). Dinner: Broccoli, Beef Steak (Lean Only Eaten). Snacks/Other: Celery, Strawberries. more...
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