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scerbo_is_my_idol's Journal, 25 April 2012
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Weigh In record (no journal entry) for 25 April 2012
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103.0 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2012:
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1248 kcal
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Fat: 44.09g | Prot: 43.94g | Carb: 175.28g.
Breakfast: Tap Water, All Natural, Whole Wheat Bread. Lunch: Spinach and Cheese Ravioli, Rosee Sauce. Dinner: Oreo No Bake Dessert Kit, savory beef and noodles, Organic Soy Beverage. Snacks/Other: All Natural Peanut Butter, Peanut Butter Choc Chip Bar, Bananas, Asian Pears, Honey, Maple Syrup. more...
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2134 kcal
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Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 30 minutes, Skating - 10/mph - 1 hour and 20 minutes, Soccer - 55 minutes, Sitting - 1 hour, Desk Work - 6 hours and 46 minutes, Housework - 45 minutes, Resting - 6 hours and 14 minutes, Sleeping - 6 hours and 30 minutes. more...
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