yodagirl's Journal, 24 April 2012

Weigh In record (no journal entry) for 24 April 2012
141.4 lb Lost so far: 18.2 lb.    Still to go: 15.4 lb.    Diet followed 100%.

Diet Calendar Entries for 24 April 2012:
1326 kcal Fat: 28.03g | Prot: 39.28g | Carb: 223.41g.   Breakfast: Granulated Sugar, Sunflower Spread, Original, Gluten-Free Bread. Lunch: On the go Juicy Mango Snack Pack, Original Orange with Juicy Bits, Tuna & Sweetcorn Sandwich. Dinner: Corn Pasta (Cooked), Tomato Sauce with Herbs and Cheese (Canned), Mixed Vegetables (Solids and Liquids, Canned). more...
1562 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet yodagirl's own diet   losing 2.1 lb a week

     
 

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