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mommyg46's Journal, 23 April 2012
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Thank You, Jesus!!!
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252.0 lb
Lost so far: 9.0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 April 2012:
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1426 kcal
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Fat: 63.21g | Prot: 70.19g | Carb: 138.90g.
Breakfast: diet pepsi, milk. Lunch: taco bell fresco beef taco crunchy, coke zero. Dinner: rice, kraft blue cheese dressing, gravy, tomato, green beans, crystal light, cucumbers, goat meat. Snacks/Other: pancake syrup, popsicle, diet coke, Thin Bread, milk, peter pan peanut butter. more...
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3421 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Housework - 30 minutes, Driving - 16 minutes, Sitting - 6 hours, Standing - 35 minutes, Resting - 8 hours and 9 minutes, Sleeping - 8 hours. more...
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on diet mommyg46's own diet
losing 6.3 lb a week
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