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beely's Journal, 22 April 2012
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slices of grilled steak w/steamed veggies, cup of white rice, small bowl of miso soup w/cubed tofu; coconut milk ice cream sandwich, fruit bar
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234.0 lb
Lost so far: 9.4 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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on diet beely's own diet
losing 1.6 lb a week
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