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Strawberrywish's Journal, 21 April 2012
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Weigh In record (no journal entry) for 21 April 2012
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212.8 lb
Lost so far: 7.2 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2012:
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1210 kcal
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Fat: 39.01g | Prot: 41.54g | Carb: 115.99g.
Breakfast: Espresso Coffee, Organic Whole Milk, Mini Babybel Original Semisoft Cheese. Dinner: Plus Farfalle Multigrain Pasta, All Natural Seriously Sharp Hunter's Favorite Shredded Vermont Cheddar Cheese, Butter. Snacks/Other: Cherry Garcia Froyo Frozen Yogurt, Whiskey. more...
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