kfeingold's Journal, 18 April 2012

Weigh In record (no journal entry) for 18 April 2012
369.6 lb Lost so far: 0 lb.    Still to go: 189.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2012:
1562 kcal Fat: 59.95g | Prot: 125.12g | Carb: 129.14g.   Breakfast: Slim Rite: Strawberry Creme. Lunch: PC Traditional Aioli (Garlic Mayonnaise), Deli Turkey or Chicken Breast Meat, Arugula Lettuce, Cottage Cheese, Feta Cheese, Red Tomatoes, Sweet Red Peppers, Dill Cucumber Pickles, Original Baked Potato Chips, Sliced French Bread. Dinner: Kroger Sour Cream, Chicken Taquitos in Corn Tortillas, Cheddar Jack Shredded Cheese, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Apple. more...
on diet kfeingold's own diet  

     
 

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