Schosch's Journal, 18 April 2012

Weigh In record (no journal entry) for 18 April 2012
199.5 lb Lost so far: 0 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 April 2012:
957 kcal Fat: 65.15g | Prot: 25.35g | Carb: 71.55g.   Breakfast: Fleischsalat, Roggen-Knäckebrot, Zitronentee, Schweinebraten. Lunch: Kartoffelspalten, Currysauce, Bratwurst Merguez, Mayonaise. more...
on diet Schosch's own diet  

     
 

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recorded a weigh in at 207.0 lb.

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Glaun updated their Exercise Diary.
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