misscelie's Journal, 06 January 2008

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My sister and I planned our meals out for the entire week!
We (mostly she) prepped and even precooked some of them.

We also wrote them on a calendar so we can each know what to cook for that night.

234.8 lb Lost so far: 10.2 lb. Still to go: 89.8 lb. Diet followed reasonably well.

on diet Fat Smash Diet steady weight

Comments

That is a great idea....I will attest that the better you are prepared for this the better and easier it is to stick too! Best of luck!

07 Jan 08 by member: Hedder52


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misscelie's Journal, 06 January 2008

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