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bwllace's Journal, 16 April 2012
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Weigh In record (no journal entry) for 16 April 2012
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211.4 lb
Lost so far: 0 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2012:
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407 kcal
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Fat: 2.47g | Prot: 28.85g | Carb: 71.90g.
Breakfast: Fat Free Milk, Lo-carb Monster Energy, Grape Nuts. Lunch: Lettuce Salad with Assorted Vegetables, Mesquite Smoked Turkey Breast. more...
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