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Schosch's Journal, 16 April 2012
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Weigh In record (no journal entry) for 16 April 2012
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200.2 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2012:
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470 kcal
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Fat: 21.75g | Prot: 9.85g | Carb: 64.05g.
Breakfast: Zitronentee, Fleischsalat, Roggen-Knäckebrot. Lunch: Tortellini Käse-Sahne-Sauce. more...
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