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15 Apr 12
changingforme's Journal, 15 April 2012
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Weigh In record (no journal entry) for 15 April 2012
173.5 lb
Lost so far:
5.0 lb
.
Still to go:
8.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entry for 15 April 2012:
2991 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 4 hours and 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 8 hours.
more...
on diet
changingforme's own diet
steady weight
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(08 Apr)
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(22 Apr)
changingforme's weight history
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changingforme's Recent Activity
changingforme's
own activity
No recent activity.
changingforme's
Buddies
nurselnels
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at 212.8 lb.
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