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Garden Goddess's Journal, 15 April 2012
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Weigh In record (no journal entry) for 15 April 2012
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153.2 lb
Lost so far: 12.8 lb.
Still to go: 8.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 April 2012:
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841 kcal
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Fat: 26.23g | Prot: 58.15g | Carb: 25.07g.
Breakfast: Coffee (Brewed From Grounds), Blue Diamond Original Almond Milk, Lite Honey Mustard Vinaigrette, egg, 40% Less Fat Bacon. Lunch: Coors Light, fresh baby spinach, fresh crab meat. more...
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on diet Low Carbs Low Sugar
losing 0.7 lb a week
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