Weigh In record (no journal entry) for 28 March 2010
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367.4 lb
Lost so far: 23.0 lb.
Still to go: 187.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2010:
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1875 kcal
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Fat: 121.00g | Prot: 114.00g | Carb: 84.00g.
Breakfast: Smores Crunch Bar. Lunch: Parmesan Cheese Puffs. Dinner: subway ranch, subway cheese, Seafood Salad. Snacks/Other: propel, Mozzarella Cheese Sticks. more...
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losing 7.7 lb a week
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