ltrider's Journal, 14 April 2012

Weigh In record (no journal entry) for 14 April 2012

231.5 lb Lost so far: 0 lb. Still to go: 31.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 April 2012:

385 kcal

Fat: 7.93g | Prot: 19.00g | Carb: 57.74g. Breakfast: frozen blueberries, Milk (Nonfat), Hard Bolied Eggs, Steel Cut Irish Oat Meal. more...

on diet ltrider's own diet


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ltrider's weight history

No recent activity.

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