KTMagee30's Journal, 14 April 2012

Weigh In record (no journal entry) for 14 April 2012
166.5 lb Lost so far: 0.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 April 2012:
1077 kcal Fat: 35.56g | Prot: 71.52g | Carb: 103.20g.   Lunch: 8" Cheese & Veggies Pizza. Dinner: Turkey Leg Meat and Skin, Grilled Shrimp Skewer (1). Snacks/Other: Lite Beer. more...
2645 kcal Activities & Exercise: Housework - 2 hours, Shopping - 5 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
on diet KTMagee30's own diet  

     
 

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