Sk8grlpk's Journal, 11 April 2012

Weigh In record (no journal entry) for 11 April 2012
200.0 lb Lost so far: 0.8 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2012:
1071 kcal Fat: 37.23g | Prot: 32.29g | Carb: 153.29g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Oranges, Strawberries, White Bread, Fried Egg without Fat. Lunch: Nacho Cheese Chips. Dinner: Broiled or Baked Pork Chop (Lean Only Eaten). Snacks/Other: Chewy Low Fat 90 Calorie Granola Bars - Apple, Cucumber (with Peel), Baby Carrots, M&M's. more...
on diet Sk8grlpk's own diet  

     
 

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