Debs0713's Journal, 13 April 2012

Weigh In record (no journal entry) for 13 April 2012

122.5 lb Lost so far: 2.5 lb. Still to go: 2.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 13 April 2012:

609 kcal

Fat: 24.21g | Prot: 23.06g | Carb: 76.23g. Breakfast: Brown'n'Serve sausage. Lunch: Thai Tom Yum Soup, Chicken Spring Roll. more...

on diet Debs0713's own diet


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Debs0713's weight history

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