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Schosch's Journal, 13 April 2012
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Weigh In record (no journal entry) for 13 April 2012
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199.7 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2012:
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1039 kcal
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Fat: 40.30g | Prot: 52.21g | Carb: 120.54g.
Breakfast: Roggen-Knäckebrot, Schweinebraten, Zitronentee, Schinken (Extra mager), Gekochtes Ei. Lunch: Cheeseburger mit Tomate und/oder Ketchup. more...
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