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Cthulhu's Journal, 12 April 2012
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Weigh In record (no journal entry) for 12 April 2012
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276.0 lb
Lost so far: 8.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2012:
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1638 kcal
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Fat: 85.24g | Prot: 104.06g | Carb: 90.93g.
Breakfast: Cocoa Powder, Whey Protein, Regular Beef Taco, Xylitol. Lunch: chopped olives, Extra Virgin Olive Oil, Extra Large Grade AA Egg, cooked brown rice. more...
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on diet The South Beach Diet
losing 0.4 lb a week
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