Cthulhu's Journal, 12 April 2012

Weigh In record (no journal entry) for 12 April 2012
276.0 lb Lost so far: 8.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 April 2012:
1638 kcal Fat: 85.24g | Prot: 104.06g | Carb: 90.93g.   Breakfast: Cocoa Powder, Whey Protein, Regular Beef Taco, Xylitol. Lunch: chopped olives, Extra Virgin Olive Oil, Extra Large Grade AA Egg, cooked brown rice. more...
on diet The South Beach Diet   losing 0.4 lb a week

     
 

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