ChefFoodGuy's Journal, 12 April 2012

Weigh In record (no journal entry) for 12 April 2012
192.5 lb Lost so far: 7.5 lb.    Still to go: 2.5 lb.    Diet followed 100%.

Diet Calendar Entry for 12 April 2012:
528 kcal Fat: 33.76g | Prot: 15.96g | Carb: 41.94g.   Breakfast: Toasted White Bread, natural peanut butter with honey. Snacks/Other: natural peanut butter with honey, Toasted White Bread. more...
on diet ChefFoodGuy's MOVE weight management program   losing 0.5 lb a week

     
 

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