maker's Journal, 10 April 2012

maker's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 April 2012

223.0 lb Lost so far: 21.0 lb. Still to go: 83.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 April 2012:

1600 kcal

Fat: 48.32g | Prot: 61.07g | Carb: 230.93g. Breakfast: Sugar, Malt-O-Meal, Butter. Lunch: Grape Jelly, San Juan Island Nine Grain Bread, Peanut Butter. Dinner: Chili Cheese Burrito, Fresco Burrito Supreme - Chicken. Snacks/Other: Iced Caramel Swirl Latte. more...

2708 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet Calorie Count losing 0.2 lb a week


	submit a comment You must sign in* to submit a comment*

maker's weight history

view complete history

maker's Recent Activity

maker's own activity

recorded a weigh in at 228.0 lb.

maker's Buddies

No recent activity.

Other Member Diet Recent Activity

	MiriamSilver updated their Exercise Diary.
	thechubbygirl recorded a weigh in at 138.9 lb.
	lucidy recorded a weigh in at 103.5 lb.
	fire21 updated their Food Diary.
	cordna updated their Exercise Diary.
	Licebeaters recorded a journal.
	KasperJoe recorded a journal and a weigh in at 137.6 lb.
	MrGoodnight recorded a weigh in at 188.0 lb.

maker's Journal, 10 April 2012

submit a comment

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count

maker's weight history

maker's Recent Activity

maker's own activity

maker's Buddies

Other Member Diet Recent Activity