TheHawk11's Journal, 09 April 2012

Weigh In record (no journal entry) for 09 April 2012
175.0 lb Lost so far: 12.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 April 2012:
2315 kcal Fat: 192.63g | Prot: 51.36g | Carb: 132.47g.   Breakfast: oatmeal. Lunch: eggplant parmesan. Dinner: Avocados. more...
gaining 3.5 lb a week

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