dcpross's Journal, 08 April 2012

165.0 lb Lost so far: 15.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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2005 kcal

Fat: 83.88g | Prot: 90.09g | Carb: 234.34g.   Breakfast: Bananas , Bagel Thins - Everything, Coffee Creamer, Coffee. Lunch: Deli Select Honey Roasted Turkey Breast, whole wheat sandwich thins, Natural Provolone Cheese, Mayonnaise , Yellow Mustard . Dinner: Strawberries, Deviled Egg, Country Potatoes (Small), Corn, HoneyBaked Ham. Snacks/Other: Chocolate Miniatures, Refried Bean Dip, Boiled Egg, Mini Eggs Milk Chocolate, Crunchy Cheetos, Smooth Peanut Butter (with Salt) . more...

2413 kcal

Activities & Exercise: Housework - 1 hour, Running - 6/mph - 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...