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ac_blazer's Journal, 20 March 2012
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Weigh In record (no journal entry) for 20 March 2012
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326.0 lb
Lost so far: 3.5 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2012:
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880 kcal
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Fat: 34.02g | Prot: 48.72g | Carb: 95.37g.
Breakfast: Brown Sugar, Cinnamon, Oatmeal. Lunch: Whole Wheat Bread, Meat Loaf, Ketchup, American Cheese. more...
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4503 kcal
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Activities & Exercise:
Sitting - 3 hours, Desk Work - 8 hours, Driving - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...
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