Angela13's Journal, 03 April 2012

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Walk

128.0 lb Lost so far: 16.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 April 2012:

1311 kcal

Fat: 39.27g | Prot: 57.17g | Carb: 191.70g. Breakfast: Bananas , Peanut Butter, San Juan Island Nine Grain Bread. Lunch: Fuji Apples, Natural String Cheese Part Skim, Egg Bagels. Dinner: Ice Cream Cone, Premium Southwest Salad with Grilled Chicken. Snacks/Other: Milk Chocolate Kisses, Cookie. more...

1544 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...

on diet Angela13's own diet steady weight


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recorded a weigh in at 134.0 lb.

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	real banker recorded a weigh in at 154.3 lb.
	xDarKnight recorded a weigh in at 145.3 lb.
	leolya recorded a weigh in at 141.1 lb.
	Udo recorded a weigh in at 298.5 lb.
	lisad60 recorded a weigh in at 117.9 lb.
	kellybelmont recorded a weigh in at 120.0 lb.
	raymond@lohr.nl recorded a weigh in at 204.6 lb.
	laurieslife submitted a new Challenge topic - EXERCISE WEDNESDAY LEgs.

Angela13's Journal, 03 April 2012

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