md7896's Journal, 03 April 2012

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Weigh In record (no journal entry) for 03 April 2012

222.0 lb Lost so far: 26.0 lb. Still to go: 27.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 April 2012:

1489 kcal

Fat: 53.27g | Prot: 100.27g | Carb: 191.65g. Breakfast: 90 Calorie Chewy Bars - Chocolate. Lunch: Dinner Roll, Corn, Grilled Chicken, Green Beans. Dinner: Fresco Bean Burrito, Fresco Chicken Soft Taco. Snacks/Other: Dinamita Chile Limon. more...

3087 kcal

Activities & Exercise: Driving - 10 hours, Resting - 6 hours, Sleeping - 8 hours. more...

on diet md7896's own diet gaining 1.4 lb a week


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	magritha recorded a weigh in at 183.0 lb.
	capulet29 recorded a weigh in at 112.4 lb.
	NikosPapadakis recorded a weigh in at 191.8 lb.
	Jon757 recorded a weigh in at 191.0 lb.
	riocaz commented on their journal.
	MPR recorded a weigh in at 147.9 lb.
	papazogler updated their Exercise Diary.
	Elle-a recorded a weigh in at 120.2 lb.

md7896's Journal, 03 April 2012

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