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maasedge's Journal, 30 March 2012
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Weigh In record (no journal entry) for 30 March 2012
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200.0 lb
Lost so far: 60.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2012:
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2367 kcal
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Fat: 88.61g | Prot: 138.91g | Carb: 207.14g.
Breakfast: Coffee, Diet Coke, Moring Express Breakfast Quesadilla. Lunch: Sliced Apples & Peanut Butter Dippin' Stix, Fiber One Chocolate Fudge Brownie, V-Fusion Strawberry Banana Juice, STOUF BAKED CHICK BREAST. Dinner: Chicken Breast, Chicken Strips, Mashed Potatoes and Gravy. Snacks/Other: Fiber One Chocolate Fudge Brownie, Dry Cider, Krinkle Cut Salt & Pepper Chips. more...
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