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Mr Mass's Journal, 30 March 2012
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Weigh In record (no journal entry) for 30 March 2012
Diet Calendar Entries for 30 March 2012:
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506 kcal
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Fat: 11.55g | Prot: 46.28g | Carb: 63.00g.
Breakfast: coffee, 5-hour energy, medifast pancake. Lunch: south beach living crispy meal bar. Snacks/Other: medifast oatmeal raisin crunch, medifast chicken noodle. more...
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3193 kcal
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Activities & Exercise:
Weight Training (moderate) - 20 minutes, Boating or Canoeing - 10 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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