sbrcat's Journal, 29 March 2012

Weigh In record (no journal entry) for 29 March 2012
167.0 lb Lost so far: 16.0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2012:
1105 kcal Fat: 45.32g | Prot: 52.66g | Carb: 86.81g.   Breakfast: beef sausage, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Vietnamese Grilled Chicken and Vermicelli Noodles. Dinner: merlot, healthy choice chicken. Snacks/Other: girl scout cookies. more...
2330 kcal Activities & Exercise: Walking (brisk) - 4/mph - 15 minutes, Desk Work - 10 hours, Resting - 6 hours and 45 minutes, Sleeping - 7 hours. more...
on diet sbrcat's own diet  

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recorded a journal.
recorded a weigh in at 155.0 lb.
recorded a journal.
recorded a weigh in at 155.0 lb.

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Idjit recorded a weigh in at 253.0 lb.
MoonChick recorded a weigh in at 183.0 lb.
speedracer1263 recorded a weigh in at 172.0 lb.
thugh recorded a weigh in at 152.8 lb.
cwilson7873 updated their Food Diary.
justjenifr replied to Mermaid_26's post - I can't figure it out!.
garciademueller updated their Exercise Diary.
GordReece recorded a weigh in at 281.5 lb.