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29 Mar 12
sbrcat's Journal, 29 March 2012
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Weigh In record (no journal entry) for 29 March 2012
167.0 lb
Lost so far:
16.0 lb
.
Still to go:
32.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2012:
1105 kcal
Fat: 45.32g | Prot: 52.66g | Carb: 86.81g.
Breakfast:
beef sausage, Egg Omelet or Scrambled Egg with Vegetables.
Lunch:
Vietnamese Grilled Chicken and Vermicelli Noodles.
Dinner:
merlot, healthy choice chicken.
Snacks/Other:
girl scout cookies.
more...
2330 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 15 minutes, Desk Work - 10 hours, Resting - 6 hours and 45 minutes, Sleeping - 7 hours.
more...
on diet
sbrcat's own diet
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Other Journals for sbrcat's own diet
previous entry - sbrcat
(27 Mar)
next entry - sbrcat
(30 Mar)
sbrcat's weight history
view complete history
sbrcat's Recent Activity
sbrcat's
own activity
recorded a
journal
.
recorded a
weigh in
at 155.0 lb.
recorded a
journal
.
recorded a
weigh in
at 155.0 lb.
sbrcat's
Buddies
No recent activity.
Other Member Diet Recent Activity
Idjit
recorded a
weigh in
at 253.0 lb.
MoonChick
recorded a
weigh in
at 183.0 lb.
speedracer1263
recorded a
weigh in
at 172.0 lb.
thugh
recorded a
weigh in
at 152.8 lb.
cwilson7873
updated their
Food Diary
.
justjenifr
replied to
Mermaid_26
's post -
I can't figure it out!
.
garciademueller
updated their
Exercise Diary
.
GordReece
recorded a
weigh in
at 281.5 lb.