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Schosch's Journal, 29 March 2012
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Weigh In record (no journal entry) for 29 March 2012
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199.7 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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912 kcal
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Fat: 25.48g | Prot: 41.26g | Carb: 134.24g.
Breakfast: Vollkornbrot, Fleischsalat, Zitronentee, Schinken-Zwiebel-Mettwurst. Lunch: Gekochtes Ei, Nudeln in Tomatensauce mit Gemüse. Snacks/Other: Cola, Pfefferbeisser. more...
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