teelafrench's Journal, 26 March 2012

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Weigh In record (no journal entry) for 26 March 2012

147.2 lb Lost so far: 16.8 lb. Still to go: 23.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 March 2012:

349 kcal

Fat: 6.43g | Prot: 37.77g | Carb: 24.00g. Breakfast: great value lemonade drink mix, vitafusion. Lunch: nabisco premium whole grain crackers, great value lemonade drink mix, hiland cottage cheese. Dinner: bird's eye mixed vegetables, Tilapia fish. more...

2125 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 35 minutes, video - 24 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...

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	Kirvine recorded a weigh in at 129.2 lb.
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	Masajka17 updated their Exercise Diary.
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	Kathy Vanish commented on their journal.
	Chief0000 recorded a weigh in at 145.0 lb.
	sunnykate updated their Exercise Diary.

teelafrench's Journal, 26 March 2012

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