jolinap's Journal, 24 March 2012

Weigh In record (no journal entry) for 24 March 2012
135.5 lb Lost so far: 18.9 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2012:
1614 kcal Fat: 53.59g | Prot: 86.74g | Carb: 202.14g.   Snacks/Other: Moroccan Spiced Chickpea and Lentil Soup, Italian Sausage Lentil Soup, Spicy Vegan Lentil Soup with Onions, Broccoli Soup. more...
on diet jolinap's own diet   losing 2.6 lb a week

     
 

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