Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Lizzie983
Journal
23 Mar 12
Lizzie983's Journal, 23 March 2012
Lizzie983's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 March 2012
131.8 lb
Lost so far:
10.8 lb
.
Still to go:
8.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 March 2012:
1397 kcal
Fat: 76.73g | Prot: 88.49g | Carb: 87.81g.
Breakfast:
rice cracker, ham.
Lunch:
french fries, pork.
Dinner:
milk.
Snacks/Other:
Gallette di Riso Integrali ai Multicereali, chocolate.
more...
1658 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 6 hours, Desk Work - 3 hours, Housework - 1 hour.
more...
gaining 2.2 lb a week
0 Supporters
Support
Other Related Links
Members
Members
Forums
Lizzie983's weight history
view complete history