Weigh In record (no journal entry) for 22 March 2012
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201.0 lb
Lost so far: 39.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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1595 kcal
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Fat: 66.00g | Prot: 47.50g | Carb: 215.00g.
Breakfast: Instant Oatmeal - Raisin, Date & Walnut. Lunch: Banana, Creamy Peanut Butter, 100% Whole Wheat Bread. Dinner: Simply Inspired Thin Crust Hawaiian Style Pizza. Snacks/Other: Milk Chocolate M&M's, Chips Ahoy! Original. more...
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steady weight
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