Weigh In record (no journal entry) for 22 March 2012
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160.8 lb
Lost so far: 1.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2012:
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149 kcal
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Fat: 4.31g | Prot: 19.69g | Carb: 12.66g.
Breakfast: Flaxseed Seeds, Strawberries, Blueberries (Unsweetened, Frozen), Raw Protein. more...
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losing 0.8 lb a week
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