Brookleeinmn's Journal, 22 March 2012

Brookleeinmn's Profile |Full Journal |< Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 March 2012

262.6 lb Lost so far: 5.4 lb. Still to go: 102.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 March 2012:

1663 kcal

Fat: 67.14g | Prot: 60.46g | Carb: 109.33g. Breakfast: coffee, creamer sugar free, Asiago Cheese Bagel, Reduced Fat Plain Cream Cheese. Lunch: creamer sugar free, coffee. Dinner: sushi, Hibachi Steak, Fried Rice. more...

3402 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...

on diet Low Carbs Low Sugar losing 0.4 lb a week

Brookleeinmn's weight history

view complete history

Brookleeinmn's Recent Activity

Brookleeinmn's own activity

No recent activity.

Brookleeinmn's Buddies

No recent activity.

Other Member Diet Recent Activity

	lightfield recorded a weigh in at 190.8 lb.
	nancynurse1069 recorded a weigh in at 196.0 lb.
	ChrisDTart updated their Exercise Diary.
	Fiala Brisa updated their Exercise Diary.
	darla0120 recorded a weigh in at 169.0 lb.
	steven028 updated their Food Diary.
	blessednaz added Rinny182's Baked Mediterranean Chicken recipe to their cook book.
	upminstrel updated their Exercise Diary.

Brookleeinmn's Journal, 22 March 2012

Other Related Links

Members

Low Carbs Low Sugar

Other Journals for Low Carbs Low Sugar

Brookleeinmn's weight history

Brookleeinmn's Recent Activity

Brookleeinmn's own activity

Brookleeinmn's Buddies

Other Member Diet Recent Activity