sharonejackson's Journal, 19 March 2010

Weigh In record (no journal entry) for 19 March 2010
146.8 lb Lost so far: 36.2 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 March 2010:
436 kcal Fat: 38.96g | Prot: 19.11g | Carb: 1.70g.   Breakfast: Butter (Salted), Hard-Boiled Egg. more...
on diet Atkins  

     
 

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recorded a weigh in at 171.5 lb.
recorded a weigh in at 172.4 lb.
recorded a weigh in at 173.1 lb.
recorded a weigh in at 173.3 lb.

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