mk2g3b's Journal, 21 March 2012

Weigh In record (no journal entry) for 21 March 2012
120.8 lb Lost so far: 0 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2012:
1261 kcal Fat: 16.40g | Prot: 44.66g | Carb: 152.71g.   Breakfast: Light Vanilla Soy Milk, Organic Dark Chocolate Almond Granola Cereal. Lunch: Jasmine Rice, Pinto Beans. Dinner: Carrots, Boneless Skinless Chicken Thigh Filets, Egg Noodles. Snacks/Other: Pinot Gris (Grigio) Wine. more...
on diet Calorie Count  

     
 

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