ChefFoodGuy's Journal, 20 March 2012

194.6# was a typo. I can't believe I lost 0.1# over St. Patrick's Day Weekend.

193.5 lb Lost so far: 6.5 lb. Still to go: 3.5 lb. Diet followed poorly.

Diet Calendar Entry for 20 March 2012:

190 kcal

Fat: 14.00g | Prot: 10.00g | Carb: 8.00g. Lunch: Marketside salad southwest ztyle. more...

on diet ChefFoodGuy's MOVE weight management program


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