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elisehobbs's Journal, 19 March 2012
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Weigh In record (no journal entry) for 19 March 2012
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164.4 lb
Lost so far: 5.1 lb.
Still to go: 49.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 19 March 2012:
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2018 kcal
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Fat: 103.33g | Prot: 96.08g | Carb: 176.36g.
Breakfast: chocolate chip cookies. Lunch: French Fries (Large), Double Whopper Sandwich. Dinner: Hot Dog Bun, 1% Fat Milk, Whey Protein Powder, Fresh Frozen Strawberries, Sweet Pickle Relish, Turkey Hot Dogs. Snacks/Other: Chips Deluxe Cookies Coconut. more...
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3255 kcal
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Activities & Exercise:
Sitting - 1 hour, Housework - 1 hour, Dance (fast step, aerobic) - 50 minutes, Driving - 1 hour, Standing - 4 hours, Calisthenics (heavy, e.g. pushups) - 1 hour and 6 minutes, Resting - 7 hours and 4 minutes, Sleeping - 8 hours. more...
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on diet elisehobbs's own diet
gaining 1.0 lb a week
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