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rputnam1's Journal, 15 March 2012
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Stomach Flu for a couple of days. Didn't eat much and lost most of that.
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320.0 lb
Lost so far: 52.0 lb.
Still to go: 90.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 March 2012:
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1487 kcal
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Fat: 69.72g | Prot: 46.03g | Carb: 186.98g.
Breakfast: Philly Cream Cheese, Triscuits, 100% Low Sodium Vegetable Juice (11.5 oz), Cuties. Lunch: Red velvet bundt cake, High Fiber Creamy Tomato Basil Soup. Dinner: Homestyle Classics Salisbury Steak. more...
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on diet The South Beach Diet
losing 3.0 lb a week
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