 |
tke714's Journal, 14 March 2012
|
 |
Weigh In record (no journal entry) for 14 March 2012
|
209.2 lb
Lost so far: 3.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 March 2012:
|
1267 kcal
|
Fat: 33.69g | Prot: 59.58g | Carb: 197.71g.
Breakfast: banana, quaker oatmeal. Lunch: smart ones chicken suiza. Dinner: member's mark chicken sausage. Snacks/Other: tangerine, dannon activia light strawberry, frigo cheese light, wheat sara lee delightful, peanut butter skippy, Baby Carrots, grapes. more...
|
on diet Calorie Count
losing 1.0 lb a week
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Calorie Count
Other Journals for Calorie Count
|
tke714's weight history
tke714's Recent Activity
tke714's own activity
No recent activity.
tke714's Buddies
No recent activity.
Other Member Diet Recent Activity
|