Emerald17's Journal, 14 March 2012

Weigh In record (no journal entry) for 14 March 2012

128.0 lb Lost so far: 4.0 lb. Still to go: 4.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 March 2012:

140 kcal

Fat: 4.50g | Prot: 13.00g | Carb: 11.00g. Breakfast: Water, Almond Milk, Visalus Shake Mix, Visalus Flavor Mix - Orange. more...

on diet Body By Vi 90 Day Challenge


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Emerald17's weight history

No recent activity.

mommie23 recorded a weigh in at 128.4 lb.

	cactusrat recorded a weigh in at 232.0 lb.
	Khurram Nawaz recorded a weigh in at 187.0 lb.
	Avid_eva recorded a journal.
	Mondayleena recorded a weigh in at 167.0 lb.
	ghostwrite and lauragiselle90 are now buddies.
	lilladeeee recorded a weigh in at 163.0 lb.
	skippybal recorded a weigh in at 181.4 lb.
	lauragiselle90 recorded a weigh in at 189.6 lb.