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ChefFoodGuy's Journal, 14 March 2012
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Weigh In record (no journal entry) for 14 March 2012
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194.9 lb
Lost so far: 5.1 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2012:
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988 kcal
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Fat: 55.14g | Prot: 30.20g | Carb: 103.42g.
Breakfast: Toasted White Bread, natural peanut butter with honey. Lunch: salad, salad, salad dressing, salad dressing. Snacks/Other: natural peanut butter with honey, Toasted White Bread, Clif Bar - Carrot Cake. more...
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