mf76130's Journal, 14 March 2012

Weigh In record (no journal entry) for 14 March 2012
191.1 lb Lost so far: 22.7 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 March 2012:
2317 kcal Fat: 64.61g | Prot: 60.83g | Carb: 299.97g.   Dinner: Weißer Reis, Bier, Hühnerfleisch Süss Sauer. Snacks/Other: Schokolade, Weiches Weißbrötchen. more...
3383 kcal Activities & Exercise: Running - 6/mph - 1 hour and 5 minutes, Resting - 8 hours, Sleeping - 6 hours and 55 minutes, Desk Work - 7 hours and 55 minutes, Stretching (yoga) - 5 minutes. more...
on diet mf76130's own diet  

     
 

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