L1G2M3's Journal, 13 March 2012

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Weigh In record (no journal entry) for 13 March 2012

182.2 lb Lost so far: 15.8 lb. Still to go: 52.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 March 2012:

1507 kcal

Fat: 41.65g | Prot: 33.00g | Carb: 250.00g. Breakfast: Light & Fit Yogurt - Cherry. Lunch: Junior Roast Beef Sandwich, Baked Black Pepper and Sea Salt Potato Chips. Dinner: Flaky Butter Crescent Rolls, chicken enchiladas. Snacks/Other: Fruity Chews, Cool Whip, Apple Crisp. more...

2855 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Desk Work - 4 hours, Driving - 5 hours, Housework - 1 hour, Resting - 7 hours, Sleeping - 6 hours. more...

on diet L1G2M3's own diet gaining 3.1 lb a week


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	Peachness added Hoser's Roasted Tomato Basil Soup recipe to their cook book.
	HQRN18 recorded a weigh in at 144.6 lb.
	billtown recorded a weigh in at 187.5 lb.
	Ina Michels recorded a weigh in at 243.2 lb.
	Asargie recorded a weigh in at 154.5 lb.
	r.biesheuvel recorded a weigh in at 224.9 lb.
	plepper recorded a weigh in at 178.5 lb.
	noade recorded a weigh in at 138.9 lb.

L1G2M3's Journal, 13 March 2012

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